My yoga classes are designed specifically for women. why? because when women come together in a supportive, non judgemental way, magic happens.
a welcoming space forms where we become stronger because, rather than compare OR compete as we have been conditioned to, we expand and grow in capacity and potential.
women are carers and givers, and over time we can become fragmented. we need to cultivate an intentional space in our lives where we give back to ourselves. we have to keep coming in to land if we WANT TO TRULY soar.
yoga for women
wanting to soar through the seasons of their life
testimonials
Thank you for holding a beautiful calming space! A real treat to the mind body and soul! A nurturing space where you can truly and safely be attentive to your own inner needs. I woke the next morning very energised - April
Rachel, thank you so much for last night. I really enjoyed it and I like the way you guide us and explain everything so clearly. Very good for body, mind and soul - Monica
Thank you for setting up such a lovely class with such a supportive and positive vibe - Virginia
It was just lovely - thank you. I'm excited to have this here on my doorstep - Lucy
It has been a lifelong wish to learn yoga. I am very excited to finally be doing it. Thank you Rachel - Sarah M
