thursday 7.15pm

hatha yoga

base space, bentwaters business park, rendlesham ip12 2TW

mixed ability - suitable for beginners

6 week block £63 or PAYG £12

classes are ongoing and you do not need to start on a set date

Come just as you are.

Leave as light as a yoga bird.

MY STYLE IS HATHA YOGA, WITH a COMBINATION OF both vinyasa FLOW AND HOLDS. 

I ENCOURAGE A DEEPening AWARENESS, using micro movements to feel your way into your yoga.